"Courage starts with showing up and letting ourselves be seen."
~Brené Brown
FAQ
What age groups do you provide therapy for?
We offer therapy services for individuals aged 10 and up. This includes specialized services for teens and parental counseling to support family dynamics.
How long are the therapy sessions?
Typically, therapy sessions last for 50 minutes. However, the duration can be adjusted based on individual needs and specific circumstances.
How do I know if therapy is right for me?
Therapy can be beneficial for anyone looking to improve their mental health and well-being. If you're experiencing emotional difficulties, stress, or challenges in your personal or professional life, therapy can provide the support and strategies you need to move forward.
Can parents attend therapy sessions with their children?
Yes, we offer parental counseling and may involve parents in sessions when appropriate, especially when it supports the therapy process and benefits their ward's progress.
What are your fees for therapy sessions?
Our fees vary based on the type of therapy and the duration of the sessions. Please contact us directly for detailed information about our therapy plans.
Who do you work with?
I work with individuals at all stages of life, with a particular focus on adolescents and young adults. My specialty is in addressing developmental transitions and trauma-related issues. Additionally, I have extensive experience supporting students, professionals, and executives dealing with perfectionism that affects their well-being.
My practice is dedicated to offering mental health services that are inclusive and affirming of all genders, races, sexual orientations, abilities, and religious identities.