About Me

I understand that life is full of ups and downs, and finding your footing can be challenging.

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I’m Arpita Roy, a licensed clinical psychologist with over 7 years of experience in the field of mental health. My focus is in providing integrative and personalized therapy to adolescents, and adults.

 

Using a trauma-informed and strengths-based approach, I strive to create a safe and supportive environment where you can explore your thoughts and emotions openly. I utilize a variety of therapeutic techniques, including CBT, MET, DBT, and trauma-focused approaches to support your unique needs. Together, we will explore your experiences motivating you to build essential skills and deepen your self-awareness.

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Ready to improve your relationship with others and yourself? Get in touch!