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Discover Your Best Self

Therapy for individuals, teens and parents

Arpita Roy

RCI Licensed Clinical Psychologist

As a licensed psychotherapist, I am dedicated to providing outcome focused and compassionate therapy for individuals, teenagers, and parents. My approach focuses on creating a safe and supportive environment for my clients to explore their thoughts and emotions, and to work towards positive life changes.

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Areas of Focus

ADHD

Autism

Anger 

Anxiety 

Depression

Stress

OCD

Substance use

Behaviour issues

School refusal

Self-esteem

Body image

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Parental Counseling

Running Up the Steps

Embark on a journey towards mental wellness and self-discovery. Schedule your first therapy session today.

We had been struggling with our child's inconsistent focus, and everyone thought he was either naughty or just not trying. Then we met you, and you helped us understand his learning difficulties. With your guidance, we are finally able to support and help him. In just a few months, we've seen drastic improvements. Thank you for making such a difference in his life.

- S.M

At 15, my child started vaping and his academics were deteriorating. We felt helpless until we started therapy with you. Your guidance and support helped him withdraw completely from vaping and get back on track academically. We are incredibly grateful for the positive impact you've had on his life.

- N.M

I used to spend over 8 hours a day washing clothes and cleaning the house, unable to stop even though I could see my husband and children getting irritated. I had tried therapy at many places before, but you motivated me to keep trying. Thank you.

- S.T

Book Now

Begin Your Journey to Emotional Wellness

Free Discovery Call (Online)

Check out our availability and book the date and time that works for you.

Didn't find your time slot?

Let’s Make It Work!

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We know life’s busy, so if your time slot isn’t available, simply share your preferred time with us. We’ll do our best to fit you in and get back to you soon with a confirmation.

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